Ketogenic Diet: 101 Easy, Fast Delicious Fat Bomb Recipes
Craving that high fat snack that will help you stay in ketosis and is delicious yet still convenient? Or maybe you have got a hunger pang and you’re too lazy/tired to cook, or you’re just craving something sweet.
If you’re like me and are eating according to the Ketogenic or Atkins Diet then you’re probably already aware that your main source of energy needs to come from fat.
But sometimes it can be hard to find good easy snacks that contain a very high percentage of fat and are still healthy.
The perfect solution rests between the pages of this book! Fat bombs will solve your problems in just a single bite!
So what’s a Fat Bomb?
Ultra low carb diets like Atkins or the Ketogenic diets are comprised of approximately 75% healthy fats – a ratio that can be challenging to maintain.
That’s why fat bombs are the solution! These are concentrated (and delicious) little snacks that you can pop in your mouth anytime, anywhere.
Eating mainly from fat sources that hardly contain any carbs or protein can be very challenging-especially when you are not at home. This is where these fat bomb recipes can save the day.
Fat bombs contain all the healthy high fats that will keep you in ketosis but with a nutritionally sound and unbelievable taste!
Most times you will find the majority of fat bomb recipes are sweet, but we’ve included a variety of different fat bomb recipes that incorporate ingredients like cheese and bacon! Yum!
So regardless of whether you’ve got a sweet tooth or you’re craving something a little more substantial, 101 Fast, Easy and Delicious Fat Bomb Recipes has got you covered!