Fight Autoimmune Disorders with This Autoimmune Paleo Diet
Many people easily get sick with autoimmune diseases these days. Diseases like Type 1 Diabetes, Hashimoto’s thyroiditis, celiac disease and Addison’s disease. Most medical experts attribute these diseases not only to genetics but also to the kinds of food that we eat. Unfortunately, most foods that we buy in the market contain toxins that can cause irritation and allergic reactions to the body. This is the reason why the autoimmune paleo diet was developed.
Also dubbed as the “caveman diet”, the autoimmune paleo diet is all about eating foods that are all-natural. This particular diet regimen is not only crucial for people who are suffering from autoimmune diseases but it is also great for people who want to adapt to a better lifestyle thus this book. With this book, you will be able to do the following:
- Get educated on what autoimmune paleo diet is all about. This book will discuss what this diet is all about, its benefits as well as food restrictions.
- Learn how to make different paleo recipes for breakfast, lunch and dinner. Each recipe comes with a short description and detailed instructions on how to make delicious yet easy dishes that you can prepare in no time at all.
- Moreover, this book also includes several snack recipes to satisfy the sweet cravings of dieters. Contrary to what most people think, people who are following the paleo diet can still eat delicious yet not sinful desserts.
The autoimmune paleo diet does not mean that you have to contend yourself to eating foods that are boring and unappetizing. There are many ways to enjoy your food even if you are following the paleo diet.
With this book, you will learn that you can still eat delicious meals even if your goal is to adapt a healthy lifestyle.